Anxiety: How to Overcome Your Anxiety

Get a better understanding of Anxiety and explore your own well-being, whilst developing skills to support others.

$497/- $197/-

Enroll Now

Welcome To Overcoming Anxiety Course:

We are all affected by anxiety, uneasiness, tension and stress. We have all experienced anxiety or concern in one way or another.

The aim of the course is to give the learners a better understanding of Anxiety.


Exclusive training Slides and live online sessions
Over 5 hours of curated content specially created by the expert
Basis the experience of helping thousands of students across the world
Feel better and great about yourself in the first 10 mins.
Course completion certificate

Course Curriculum

Introduction
  • Introduction to Anxiety
Unit 1 - Defining Anxiety
  • About Anxiety :Defining Anxiety
Unit 2 - Anxiety Disorders: Types of Disorders
  • Anxiety Disorders: Types of Disorders
Unit 3 - Causes and Risk Factors: What Leads to Anxiety
  • Causes and Risk Factors: What Leads to Anxiety
Unit 4 - Calming Anxiety: How to Manage Anxiety
  • Calming Anxiety: How to Manage Anxiety
Mid-Term Exam
  • Mid - Term Exam
Unit 5 - Preventing Anxiety: How to Prevent Anxiety from Affecting Your Day to Day Life
  • Preventing Anxiety: How to Prevent Anxiety from Affecting Your Day to Day Life
Unit 6 - Treating Anxiety Disorders: Ways to Treat Anxiety Disorders
  • Treating Anxiety Disorders: Ways to Treat Anxiety Disorders
Final Exam
  • Final Exam

How does this work?

Start with course videos that are ONLY available to registered users.

Learn how to better understand anxiety and explore your own well being.

Follow the instructions as laid out by the expert instructors.

Complete the course content and the assessment to get your course completion certificate.

What This Course Offers

About Anxiety
Anxiety Disorder
Calming Anxiety
Preventing Anxiety
Treating Anxiety Disorder

Discover the tools and steps to deal with anxiety.

$497/- $197
Enroll Now
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